Vulnerability is the most accurate measurement of courage
I had a client call yesterday and it’s the first one I’ve lost sleep over. She has PTSD from when she was raped at 15. She has learned to...
You're not broken. You're not damaged.
I have a copy of The body keeps score by Bessel Van Der Kolk. It is old, marked up, and tattered. I have paragraphs highlighted, ideas...
